Motor Vehicle Accident (MVA) Services
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​Our experienced clinicians use evidence-based techniques to help individuals regain control, build resilience, and move forward with confidence.
We provide accessible, expert care through virtual sessions, and use standardized tools such as the DSM-5, PHQ-9, and GAD-7 to track progress and ensure treatment is tailored to each client’s needs.
Comprehensive Psychological & Physical Assessments
Our comprehensive psychological assessments evaluate the emotional, cognitive, and behavioral effects of the MVA, including trauma-related symptoms, anxiety, depression, pain-related distress, and challenges with daily functioning.
Our detailed physical evaluations identifying injury-related pain, movement restrictions, and functional limitations, to support recovery, restore mobility, and improve overall well-being.
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Our assessments provide detailed recommendations that support treatment planning, rehabilitation, and recovery, ensuring both clients and care providers have the information needed to move forward effectively.
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Psychological Treatments
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​Our specialized psychological treatments are tailored to support the needs of individuals affected by motor vehicle accidents. Our trauma-informed approach addresses the complex emotional and psychological challenges that often follow an MVA, including anxiety, PTSD, depression, and adjustment difficulties.​ We offer a range of therapy formats to meet each individuals unique needs:
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Individual Psychotherapy: Personalized, one-on-one support focused the individuals specific needs and recovery goals utilizing evidence based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Cognitive Therapy (MBCT).​
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Group Psychotherapy: Delivered in a small group setting fostering connection and shared healing among others who have experienced similar challenges.​​​
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy: A structured, evidence-based therapy that helps individuals process and heal from traumatic memories, reducing symptoms like anxiety and PTSD.
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Accelerated Resolution Therapy (ART): An evidence-based approach that helps individuals quickly reduce the emotional impact of distressing memories, symptoms, or experiences. ART is designed to create meaningful, lasting change in a short number of sessions.
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Couples Therapy: Support for relationships impacted by the stress and trauma of an MVA, helping partners communicate and heal together.
Physical Rehabilitation & Mindfulness
​Our physical rehabilitation services support MVA clients in regaining strength, improving mobility, and reducing pain, promoting a safe and complete recovery:​
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Physiotherapy Treatments: Personalized therapy focused on restoring mobility, reducing pain, and supporting individual recovery goals.
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Yoga Therapy, Meditation & Mindfulness: Individualized interventions aimed at improving physical function, managing pain, and enhancing psychological resilience to support a comprehensive recovery.​​​​​​​​​​​
Holistic Nutrition
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Holistic Nutrition focuses on nourishing body, mind, and lifestyle to help clients feel their best from the inside out. Explore how food, digestion, stress, sleep, and movement all influence well-being and healing. Through personalized nutrition guidance, we aim to restore balance, support healing, and promote sustainable, lifelong habits. Whether the goal is to improve energy, manage inflammation, support recovery, or simply develop a more mindful relationship with food, holistic nutrition offers practical, evidence-informed strategies tailored to clients unique needs.
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