Motor Vehicle Accident (MVA) Recovery Support
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At Lusana Mental Health & Wellness, we specialize in compassionate, trauma-informed care for individuals recovering from motor vehicle accidents in Ontario.
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Our virtual psychological and physical therapy services help you heal from the emotional and physical impacts of an accident, including anxiety, trauma, chronic pain, sleep disruption, mobility challenges, and relationship strain. We use evidence-based approaches such as EMDR, Accelerated Resolution Therapy (ART), CBT, physiotherapy, therapeutic yoga, and holistic nutrition to support meaningful, lasting recovery.
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Whether you're classified under the Minor Injury Guideline (MIG) and want to maximize your entitled benefits, or require more extensive rehabilitation, our experienced team provides thorough assessments, HCAI-compliant documentation, and personalized treatment plans.
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We partner with clients, law firms, case managers, and insurers to guide you through every stage of recovery with expertise and care.
Recovering Under the Minor Injury Guideline (MIG)
If your motor vehicle accident injuries, such as whiplash, sprains, strains, or other soft tissue issues, have been classified under Ontario's Minor Injury Guideline (MIG), you are entitled to up to $3,500 in approved treatment benefits.
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At Lusana, we specialize in helping MIG clients maximize these benefits through virtual, trauma-informed psychological and physical therapy. Our evidence-based programs address common challenges like anxiety, pain-related stress, sleep difficulties, emotional adjustment, and mobility limitations, supporting real progress and daily function within MIG guidelines.
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Many clients see meaningful improvements with approaches like CBT, EMDR, ART, physiotherapy, and mindfulness. If psychological factors are significant, our thorough assessments can document your needs to guide ongoing care.
Comprehensive Psychological & Physical Assessments
We provide detailed, evidence-based psychological and physical assessments designed to support motor vehicle accident claims and rehabilitation planning.
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Our registered clinicians conduct comprehensive virtual assessments using validated, standardized tools. These assessments clearly identify psychological impairments (e.g., PTSD, anxiety, depression, adjustment disorder) and physical limitations, providing the clinical justification needed for treatment plans and insurance approvals.
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Reports are comprehensive, objective, and fully compliant with HCAI requirements. We deliver timely, defensible documentation that supports:
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Treatment funding applications
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Removal from the Minor Injury Guideline when clinically indicated
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Ongoing case management and settlement discussions
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Law firms, case managers, and insurers rely on our assessments for reliable, high-quality evidence that strengthens client outcomes and streamlines claims processes.
Psychological Treatments
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We offer evidence-based psychological therapies tailored to the emotional and cognitive impacts of motor vehicle accidents, including anxiety, depression, PTSD, adjustment difficulties, and fear of driving.
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Our trauma-informed treatments are available in individual, small-group, or couples formats to suit your needs and comfort level.
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Key Approaches Include:
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Eye Movement Desensitization & Reprocessing (EMDR) A highly effective therapy for processing traumatic memories and reducing PTSD symptoms, distress, and related anxiety. Many clients experience significant relief in fewer sessions.
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Accelerated Resolution Therapy (ART) A rapid, innovative approach using eye movements to reprogram distressing images and sensations. Ideal for quick resolution of accident-related trauma, phobias, and nightmares.
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Cognitive Behavioral Therapy (CBT) & Trauma-Focused CBT Helps challenge negative thoughts, manage anxiety/depression, and rebuild confidence in daily activities (including driving).
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Dialectical Behavior Therapy (DBT) Teaches emotion regulation, distress tolerance, and mindfulness — particularly helpful for intense emotions or mood changes post-accident.
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Couples/Family Support Addresses relationship strain, communication challenges, or caregiver stress caused by the accident's impact.
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All sessions are virtual, confidential, and led by experienced registered clinicians.
Physical Rehabilitation & Mindfulness Support
Our virtual physical rehabilitation and mindfulness programs are designed to gently restore mobility, manage chronic pain, and reduce stress after a motor vehicle accident.
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We help clients regain physical function, improve sleep, decrease muscle tension, and rebuild confidence in movement without exacerbating pain or fear.
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Key Components Include:
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Physiotherapy Personalized exercises and techniques to improve range of motion, strengthen supporting muscles, reduce pain, and support safe return to daily activities.
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Therapeutic Yoga Gentle, adaptive yoga sequences and stretches focused on body awareness, flexibility, and relaxation. Ideal for releasing stored tension and calming the nervous system.
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Meditation & Mindfulness Practices Guided mindfulness, breathing exercises, and body scans to lower stress hormones, manage pain perception, and promote emotional regulation.
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All sessions are led by qualified professionals and tailored to your current abilities and comfort level.
Holistic Nutrition Support
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Nutrition plays a key role in recovery after a motor vehicle accident. Our Board Certified Holistic Nutritionist works with you to create personalized eating plans that support healing, reduce inflammation, stabilize mood and energy levels, and complement your psychological and physical therapies.
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Many clients find that targeted nutrition accelerates both physical healing and emotional stability.
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We focus on:
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Anti-inflammatory foods to ease chronic pain and support tissue repair
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Nutrient-dense options to improve sleep, concentration, and emotional resilience
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Practical, sustainable strategies that fit your lifestyle and any dietary restrictions
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Virtual consultations make it easy to incorporate nourishing habits that enhance overall rehabilitation and well-being.
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Ready to Begin?
We’re here to support you or your client every step of the way with compassionate, evidence-based virtual care tailored to motor vehicle accident recovery.
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Whether you're an individual seeking personalized psychological, physical, or nutritional therapy, or a law firm, case manager, or insurer looking for reliable assessments and treatment — we make the process simple, thorough, and effective.